Brene Brown: The Power of Vulnerability


One thought on “Brene Brown: The Power of Vulnerability

  1. -In order for connection to happen, we have to really be seen for who we are
    -Worthiness -> sense of love and belonging
    -Courage -> tell the story of who you are with your whole heart.
    -Courage to be imperfect
    -Connection with others due to authenticity
    -Vulnerability is the gateway to love, belonging, happiness
    -To protect ourselves emotionally, we numb vulnerability. When this happens, we numb happiness
    -Blame -> discharging pain and discomfort
    -Love with your whole heart even without guarantees.
    -Don’t destroy connections by worrying what might happen, but instead be courageous and thankful


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